Wheat Grass Green Sprouts Leaf – Microgreen Seeds
Wheat grass is a microgreen or sprout grown from the common Wheat plant. It is most commonly consumed as a juice. Very nutritious. Ready to harvest in around 7-12 days.
Measure and wash seed: measure out the required amount of seed and wash in a sieve or similar to remove any dust. Remove any noticeably damaged or discoloured seeds.
Soak the seed in water for 12 hours in a bowl or jar. After 12 hours the seed should have doubled in size.
Sprout the seeds: rinse and drain all water from the jar or bowl every 8 hours making sure to keep the seeds moist but not overly wet. Continue this process until the seeds have germinated.